Paleo Recipes Ebook Free

Her recipes are predominantly paleo, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. she believes food can be medicine when used appropriately and that a few changes now can equate to huge benefits later.. Paleo ebook giveaway! written by chanie on july 9th, 2014. that my daughter has been diagnosed with celiac i would love to win your whole 30 book so i could get more bib gluten free recipes :) i also follow you on facebook and instagram. reply. rebecca zwettler says:. Read "paleo recipes: 45 delicious recipes for paleo autoimmune living guilt free primal eating desserts with chocolate & without" by ginger wood with rakuten kobo. this is a 2 in 1 box set compilation: paleo recipes: 45 delicious recipes for paleo autoimmune living - guilt free prima....

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Paleo slow cooker recipes: 47 quick & easy gluten-free

On this list of the best 50 whole30 slow cooker recipes, you’re sure to find a new favorite family dinner or easy recipe for meal prepping. they’re all paleo, dairy free, gluten free and fuss free!. If you’ve been looking for your one stop shop for awesome paleo recipes, look no further.you’ve just stumbled upon the ultimate list of paleo recipes. yup, that’s right – on this page, we have a list of over 400 delicious paleo recipes that are super easy to make.. 52 paleo breakfast recipes are included in this ebook. gluten free, dairy free, grain free recipes that are delicious breakfast ideas..

Paleo Dessert Bar Recipes

Paleo desserts cookbook! 125 delicious everyday favorites, gluten & grain-free, low-carb, & healthy. click to buy it. you can have the e-book in seconds.. These paleo lemon bars are so good! they have just the right amount of lemon filling and crust and are my all-time favorite dessert! they have a small amount of honey and that is the only sweetener. this is a great sugar alternative for when you have a craving for something sweet but want to still eat healthily.. With the focus on high-quality meats and fresh fruits and vegetables, paleo diet recipes, which mimic what our ancestors ate thousands of years ago, provide a terrific way of eating for people struggling with gluten or eliminating processed foods. there’s just one problem: sadly, our ancestors didn’t know the wonders of dessert..

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No-bake paleo pumpkin bars | paleo grubs

Nutella paleo bars: use hazelnuts as your nuts of choice, and you can also add 1-2 tbsp of my healthy nutella recipe if desired. chocolate orange paleo bars: use cashews or walnuts, and add 1 1/2 tsp orange zest before processing.. Tags almond flour recipes berry recipes dessert recipes egg free kid friendly oven stovetop vegetarian stephanie lodge steph is a writer, recipe developer, weightlifter and nutritional consultant with a passion for health and wellness.. No bake paleo chocolate almond butter bars (v, gf, paleo): a 4-ingredient no bake recipe for thick, decadent almond butter bars topped with chocolate. vegan, paleo, gluten free, dairy-free, protein-rich..

Paleo Recipes For Bread

Discover 25 of the most delicious paleo bread recipes - completely free from all grains and wheat - including coconut flour bread, raisin bread, and more!. This paleo bread, made with plantains and eggs, is surprisingly easy to prepare and resembles pita bread. use as a pizza crust or dip into soup!. Fragrant, wholesome and comforting, this paleo banana bread is just perfect as a healthy breakfast or a filling snack. this paleo banana bread is everything that i hoped it would be. to me, banana bread is comfort. not too sweet, toothsome and wholesome. it is the perfect breakfast or snack. so i.

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Cranberry orange bread (aip/paleo) | autoimmune protocol

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I have 9 of the best paleo coconut flour bread recipes to share with you. coconut flour is a great flour to use for a paleo lifestyle, gluten-free or clean eating recipes. coconut flour is especially good for bread recipes.. 8 scrumptious paleo bread recipes for breakfast and beyond 1. world famous grain-free sandwich bread -- according to danielle walker, author of the against all grain blog and cookbook of the same name, this paleo bread remains her highest trafficked recipe of all time.. This paleo sandwich bread is easy to make, fluffy, light, and perfect for any type of sandwich! you can toast in and make breakfast sandwiches, have a blt or top with almond butter, fruit preserves and bananas for a healthy grain free and paleo treat..

Best Paleo Cod Recipes

Paleo italian baked cod recipe brought to you by workoutchowdown, a paleo recipe and functional fitness blog. the very best of workoutchowdown's paleo and healthy recipes collected together in the brand new cookbook eats all good, volume i! recent recipes. paleo slow cooker carrot chicken.. 100 best paleo diet recipes of all-time. and other supporting ingredients which turns out to be one of the best paleo beef recipes we’ve discovered. the key is its simplicity, which allows you to enjoy the naturally flavor of the beef, while still getting your vegetables. this cod gets dusted with ginger powder, as well as salt and. Garlic roasted cod take your roasted-fish game up a notch with this quick but flavor-packed recipe. cod on its own can be a little bland, but that just makes it a perfect canvas for a rich topping..

Paleo asian cod recipe - life made full

Cod with bacon artichoke olives {paleo + whole30} - a

Best 20+ oven baked cod ideas on pinterest | fried cod

This paleo battered fish will become a favorite. how do i know? because two of my kids were not happy with my choice of fish for dinner, but as soon as they had one bite of this crispy, fried cod, they suddenly thought fish was the best dinner ever.. The site features some great-tasting paleo recipes. there are also some great breakfast recipes and fun recipes like hawaiian pizza salad or flaky sriracha cod over parsnip carrot mash. paleo recipe: flaky sriracha cod over parsnip carrot mash | crossfit atr – athletic training redefined. Fresh, wild-caught cod fillets are a favorite at the paleo diet. the mild white meat of this ocean fish, conveys a delicate taste of italy when cooked with this delicious sauce..

Paleo Recipe Broccoli Soup

This simple “cream” of broccoli soup combines the health benefits of bone broth, the cruciferous broccoli with all of its vitamins, minerals and antioxidants, and the good monounsaturated fats of avocado.. This paleo curried cream of broccoli soup is a perfect example of what i call garbage soup. i find whatever is about to rot in my fridge and turn it into a delicious, whole30 supper! the combination of broccoli, curry spices, and creamy coconut milk makes a perfect comforting winter meal!. Paleo broccoli soup as the leaves begin to fall to the ground, we begin to desire hearty soups and stews that warm us from the inside out. chicken soup and bone broth are beneficial when we are feeling under the weather, but sometimes it takes a healthy dose of vegetables to set us straight on our way..

Paleo broccoli & cauliflower soup

Paleo broccoli soup with olive & nut pesto recipe

Paleo cream of broccoli soup

Soup is not my typical go-to meal but this paleo cream of broccoli soup is a quick and painless paleo recipe, perfect for a weeknight meal. by marla sarris, updated april 20, 2017 marla sarris is the founder of paleo porn, co-author of pigskin paleo , project manager at spyr and executive producer of minimalism .. This cheesy vegan broccoli soup is rich and creamy, easy to make, and a perfect paleo fall recipe. whole30 compliant and totally dairy-free, there’s plenty of cheesy flavor but no weird ingredients!. Paleo is all about keeping it simple and natural, and this soup is no exception. make this paleo broccoli soup recipe anytime you want a rich, filling meal that won’t break the bank. make this paleo broccoli soup recipe anytime you want a rich, filling meal that won’t break the bank..

Paleo Recipes Using Ground Beef

Paleo recipes using ground beef. grass-fed ground beef is a staple in my house! i use this protein more than any other, as it’s much more affordable than other cuts of beef, and the options are truly endless when it comes to different ways of using it!. Time to share yet another sneak peek recipe with you from my upcoming cookbook, juli bauer's paleo cookbook! last week i shared one of my favorite savory breakfast recipes from the … a meal made for leftovers: quick loaded chorizo burgers with pan fried sweet potato fries. Paleo grass-fed ground beef is not only easy on the budget – well not much paleo is easy on the budget – but for paleo, ground beef is easier on the budget than most meals, that’s for sure. paleo ground beef is also quick and easy to prepare..

Paleo recipes using ground beef - living loving paleo

Paleo ground beef recipes! (50+ of them | lost, the o'jays

80 paleo recipes with ground beef - rubies & radishes

Our collection of paleo beef and red meat recipes. our collection of paleo beef and red meat recipes. the kafta is like a mini-burger, or a flattened meatball, using both ground lamb and beef to form the base,... cajun-style steak with spicy mango glaze you are in absolute luck if you happen to have some leftover greek-style paleo. Ground beef sounds like a simple ingredient, but it can shift into a variety of different dishes. and while burgers are no doubt a delicious paleo meal – soups, appetizers, sauces, and casseroles are a great way to expand your culinary horizons when it comes to cooking with ground beef.. add it to a hash for a balanced breakfast, crumble it into a fresh salad, or bake it into a hearty hot.

Easy Paleo Diet Recipes Insights

Omelets are easy to adapt for the paleo diet, provided you can give up cheesy fillings. we don’t think you’ll miss the cheddar in this omelet recipe from paleo flip, which is made with savory. Over the years, the paleolithic diet (a.k.a. the paleo diet, stone age diet, the primal blueprint, caveman—aliases go on) has gotten a slightly inaccurate reputation for being uber restrictive. If you’ve been looking for your one stop shop for awesome paleo recipes, look no further.you’ve just stumbled upon the ultimate list of paleo recipes. yup, that’s right – on this page, we have a list of over 400 delicious paleo recipes that are super easy to make..

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These easy paleo recipes are the best ones to get you started so you can nail the low-carb diet with little effort. these paleo recipes prove that you only need a little time and a few ingredients. If you're on the paleo diet, this list will keep you from dreading another night of grilled chicken and veggies. whether you're in the mood for salmon, meat, chicken, or breakfast for dinner, we. A simple homemade granola recipe that has the goodness of almonds and honey. here's the full recipe . to make this paleo-friendly granola even more nutritious, use manuka honey..

Paleo Hamburger Casserole Recipes

This paleo, keto and low carb hamburger casserole recipe is an easy weeknight dinner that can be assembled the night before then baked when you come home from work. this keto and low carb hamburger casserole recipe is also great as a leftover because the flavors really intensify.. Top paleo hamburger casserole recipes and other great tasting recipes with a healthy slant from sparkrecipes.com.. Time to share yet another sneak peek recipe with you from my upcoming cookbook, juli bauer's paleo cookbook! last week i shared one of my favorite savory breakfast recipes from the … a meal made for leftovers: quick loaded chorizo burgers with pan fried sweet potato fries.

Paleo ground beef stir fry with wilted napa cabbage

50 best recipes with ground beef

28 best - ground beef recipes - thai style ground beef

Paleo casserole with turkey, peppers, zucchini, and tomato this is a great casserole to make ahead and freeze until you’re ready to eat it. it’s nourishing and filling with lean ground turkey, zucchini, onion, bell pepper, tomato, and seasonings like tarragon and oregano.. About the author: kat condon kat condon is a holistic health coach through the institute of integrative nutrition. she has a passion for all things health and wellness, with certifications in fitness on top of her nutrition knowledge.. Allfreecasserolerecipes is dedicated to easy casserole recipes, cooking tips, and articles on cooking. from chicken casserole recipes to ground beef casseroles, we find and deliver the best casserole recipes from all over the web..

Paleo Recipes Using Pumpkin

These paleo pumpkin recipes are great for everyone. i dare you to look at our list and not want to try at least one of them. i know i want to try several of these paleo pumpkin dessert recipes.. Pumpkin takes exceptionally well to adapted recipe, with its naturally sweet and savory flavor. it brings everything good to a recipe! below are 30 delicious pumpkin recipes that are gluten free and paleo friendly.. If you’re like most food-obsessed people, you get really excited about pumpkin season. i am one of those people. every year i’m trying to come up with fun, new pumpkin recipes..

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Paleo pumpkin chili

25 paleo pumpkin recipes (mostly desserts!) - texanerin baking

This classic paleo pumpkin pie is just as delicious as any traditional pie you’ve made! a buttery, flaky paleo pie crust is filled with creamy dairy free pumpkin custard and baked to perfection for a delectable holiday dessert.. 20 easy paleo pumpkin desserts i think these paleo pumpkin desserts speak for themselves – can you think of anything better this time of year? healthy, easy to make, paleo pumpkin dessert recipes that range from cookies to pies to ice cream floats.. This easy paleo pumpkin custard recipe is my latest dairy-free creation with this amazing winter squash. the last recipe was my gluten-free pumpkin cookies without eggs . in my opinion, any baked treat made without dairy and egg whites is a healthier alternative to those using standard ingredients..

Easy Paleo Beef Soup

Return the beef to the saucepan, add the remaining stock, and cover. let everything simmer over a medium-low heat for 40 to 45 minutes, or until the meat is cooked through. adjust the seasoning, sprinkle with the fresh parsley, and serve.. This slow-cooker paleo beef stew has tons of goodies in it. tender beef, carrots, onions, fragrant fresh herbs, potatoes, and earthy mushrooms. while it does use white potatoes, you could absolutely replace them with sweet potatoes or parsnips.. 43 paleo soups to warm you up one of the easier meals to make on the paleo diet is soup. it basically involves adding all of the ingredients into a pot, cooking them up until they are tender, and serving it up..

50 healthy paleo soup recipes to warm you up when it's

Easy paleo beef soup

Winter vegetable soup recipe — dishmaps

Some of my favorite healthy meals are simple paleo soup recipes. they are hearty, filling, delicious and usually pretty easy to put together. i love that you can also put them in a big jar or container and put them in the freezer for later in the week.. Easy instant pot sweet potato & beef stew (aip, paleo) - a gluten free, low allergen, anti-inflammatory recipe featuring sweet potatoes, carrots, bone broth, and topped with fresh herbs and avocado.. 10 hearty paleo soup recipes. souper duper! by sienna fantozzi. courtesy of yummy, healthy, easy. cauliflower soup the creamiest dairy-free soup there ever was. paleo beef pho.

Stupid Easy Paleo Chicken Recipes

Stupid easy paleo receives a small commission when certain items are purchased, but the price is the same for you. stupid easy paleo, inc. is a participant in the amazon services llc associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.. What is the best slow cooker crock pot chicken recipe? how about other crock pot paleo recipes? in this health hack we're looking at how to use a slow cooker aka crockpot.. Fruity salsa brightens up this simple grilled chicken. get the recipe from delish. advertisement - continue reading below. 3 of 10. 10 stupid easy paleo instant pot recipes.

Stupid easy slow cooker chicken verde (paleo, gluten free

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Best 25+ stupid easy paleo ideas on pinterest | easy egg

Stupid easy salsa chicken. this ones for all the busy folks out there! 4 ingredients, minimal prep, awesome flavor. we're offering our brand new paleo fat loss cookbook to you for free (chef pete lost 60 lbs using these recipes!) — all you have to do is just cover a small shipping cost (international shipping is a bit more).. I use the leftover chicken for chicken salad, chicken enchiladas, pulled chicken bbq, chicken curry, or chicken casserole. but you'll probably have other recipes using cooked chicken where the leftover chicken will work just fine.. Paleo turkey recipes healthy salad recipes healthy breakfast recipes gluten free recipes paleo dinner easy dinner recipes easy delicious recipes stupid easy paleo whole 30 recipes forward this family-style deconstructed stuffed bell pepper bowl is the perfect healthy, tasty, and gluten-free / paleo dish for a busy weeknight dinner..

Paleo Diet Recipes For Autoimmune Disease

Autoimmunity. the autoimmune protocol is a therapeutic version of the paleo template designed to help regulate the immune system, mitigating autoimmune and other chronic diseases.. The 30-day reset autoimmune diet made a drastic difference in my health and my autoimmune symptoms. even though i was already eating a healthy, real food diet, removing other potential inflammatory foods helped me identify foods that were problematic for me personally and made a big difference in my health.. The important differences between the gaps diet and autoimmune paleo (aip) and which is best for reversing autoimmune disease. (and both have related blogs with great recipes & information!) learn more about healing from autoimmune disease with diet..

Reintroducing foods on the paleo autoimmune protocol (aip

Best 25+ autoimmune protocol meal plan ideas on pinterest

The what, why, and how of the autoimmune paleo protocol

The autoimmune protocol has been said to be a version of the paleo diet, but really, i see that it is so much more than that; it is a dramatic way to address inflammation that is driving autoimmune disease that has its beginning roots in the gut.. Technically, an autoimmune disease cannot be “cured”, but in many cases, it is possible to put the condition into remission with careful diet and lifestyle changes. my experience i switched to an autoimmune protocol diet after being diagnosed with hashimotos in hopes of giving my immune system a little time to recover.. 5 of our favorite paleo diet recipes for anyone, and especially someone struggling with an autoimmune disease, that’s extremely discouraging. monosaccharides, and polyols). i’m currently adhering to combination of two diets: a paleo autoimmune protocol and a low-fodmap diet. the former seeks to limit any contact with inflammatory.

Paleo Easy Cookies

Why they're easy. it stuck because i really think of these as the world's easiest cookies. to make a batch, all you do is combine almond flour, baking powder, maple syrup, and vanilla extract in a large bowl and stir.. Today we present to you chocolate chip cookies that are gluten-free, dairy-free, and grain-free, and still delicious.i really enjoying coming up with new baking concoctions for the paleo diet, so i thought it was about time that i try to make the classic chocolate chip cookie.. These paleo chocolate chip cookies are thick, chewy and have the perfect texture. this recipe has over 500 5-star reviews, with reviewers calling these the best cookies ever! recipe also has a vegan option. if you miss traditional chocolate chip cookies, this is the recipe to try! with a how-to recipe video..

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Simple paleo chocolate chip cookies | paleo grubs

The best easy paleo chocolate chip cookies! - 24 carrot

This year we are doing christmas cookies up paleo style! i hope you love these super easy to make holiday cookies- i made them in the food processor! my family and i had a blast baking cookies while the hallmark christmas channel streamed in the background.. The fudgy chocolate almond butter filling makes these cups taste extra decadent. get the recipe from paleo running momma.. Filed under: cookies, keto, sugar-free tagged with: chocolate chip cookies, cookies, easy, keto, low carb, recipe some of the links in this post are affiliate links, which means that i may receive a commission if you purchase something mentioned in this post..

Paleo Almond Butter Frosting Recipe

For the frosting: melt the almond butter and coconut oil in a double boiler over medium heat. stir occasionally while it melts for 2-3 minutes, until smooth. stir occasionally while it melts for 2-3 minutes, until smooth.. Try these paleo brownies with almond butter icing. they are rich, dense and packed with chocolate to help you get through the afternoon slump. (paleo, gluten-free) are you a chocolate lover? ha ha. great recipe and love that simple almond butter icing! so easy! reply. karen kelly. september 23, 2017 at 9:08 am. i really need to move them. The best healthy paleo coconut flour brownies topped with a smooth and creamy peanut butter frosting (almond butter for paleoers). an easy recipe that will kill the dessert round! gluten free, paleo friendly, and ready to bake in 5 minutes!.

10 best almond butter frosting recipes | yummly

Best coconut flour brownies and peanut butter frosting

Apple muffins with coconut butter frosting (paleo, nut

These paleo vanilla cupcakes are so light, fluffy, moist, and sweet that you’d never guess they’re gluten free, dairy free and paleo! the “buttercream” frosting is easy to whip up, and tastes just like the original even though it contains no refined sugar or dairy.. Just natural almond butter, coconut oil, cocoa powder, maple syrup, vanilla and salt is all it takes but it totally takes these paleo brownies up an extra level. or – no judgement, you may just want to eat the frosting by the spoonful!. Maybe millet, almond, or quinoa flour? rebekah – naturally blessed mama naturallyblessedmama.com. reply. kate. this is the best paleo frosting ever, this stuff is a game changer. reply. kate. butter worked good for this recipe. it was a tad too firm when left in the fridge, but during the fall it was fine to keep out..

Free Paleo Recipes For Beginners

Paleo recipes eating paleo doesn’t have to be boring or tasteless — and our recipes prove that. from decadent gluten-free twix bars to easy crockpot ideas that will last you all week , we’ve got you completely covered on easy recipes that will taste good and make you feel good.. Joel runyon is the founder of ultimate paleo guide and ceo of paleo meal plans. he's a precision nutrition, and gym jones level 1 certified, and helped millions of people get healthy and lose weight since 2012.. Claim your free paleo beginners guide book now! get this new york times best selling book 100% free! recipes for every meal for breakfast, lunch, dinner, and dessert easy paleo snack ideas over 15 quick snack recipes to keep you full and satisfied throughout the day..

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Oh yeah, and when you sign up, we'll also give you some neat free bonuses like our paleo for beginners guide, with 15 extra delicious recipes! contactemail cookies. If you are new to the paleo lifestyle or just looking for easy paleo recipes then you've come to the right place. as with all lifestyle changes, whether it be going gluten free or vegan , one of the hardest things about transiting to paleo eating is deciphering which dishes are okay to eat.. 20 easy paleo recipes for beginners + an introduction to the paleo diet my goal for this year, in addition to eating healthier, is to eat less. less sugar, fewer refined carbohydrates, and less.

Paleo Diet Athletes Recipes

When looking to tweak your paleo diet, you need to take into account the nature of your training. all athletes should start with a foundation of quality protein. depending on the size of the athlete, most meals should contain about 3-8oz of protein.. Paleo diet recipes. paleo recipes by topic. low-carb recipes breakfast recipes lunch recipes dinner recipes fast cook fast prep grill slow-cooker autoimmune-friendly recipes egg-free low-fodmap nut-free vegetarian budget-friendly good for leftovers kid-friendly. red meat.. Paleo diet for athletes - benefits of eating a paleo low carb, high fat diet to the athlete. paleo diet for athletes - benefits of eating a paleo low carb, high fat diet to the athlete. does it include recipes? sincerely yours daniel. reply. leave a comment cancel reply. your email address will not be published. required fields are marked.

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Whats a paleo diet | easy paleo dinner recipes | paleo

The paleo diet is packed full of energy. this one is key for athletes. given the focus on whole foods and vitamin-rich carbs like sweet potatoes and nuts, the paleo diet effectively provides your body with the energy it needs to perform.. The paleo diet is the diet of our ancestors. a hunter-gatherer diet, it is grain-free, gluten-free, and full of healthy unprocessed foods. i went on a paleo diet in 2001.. ** paleo diet dinner paleo diet for athletes ** baked salmon recipes brown sugar how to make fruit smoothies without yogurt or milk paleo diet dinner paleo diet for athletes with top baking cookbooks and actifry crispy chicken wings lemon poached salmon top baking cookbooks interesting dinner ideas the paleo diet for crossfit workouts make total sense..

Easy Paleo Chocolate Cookies

Today we present to you chocolate chip cookies that are gluten-free, dairy-free, and grain-free, and still delicious.i really enjoying coming up with new baking concoctions for the paleo diet, so i thought it was about time that i try to make the classic chocolate chip cookie.. This easy at-home recipe for my paleo hot chocolate may be just what you need. tonight i had a craving for chocolate. i really love chocolate, so this is nothing new.. Filed under: cookies, keto, sugar-free tagged with: chocolate chip cookies, cookies, easy, keto, low carb, recipe some of the links in this post are affiliate links, which means that i may receive a commission if you purchase something mentioned in this post..

Simple paleo chocolate chip cookies | paleo grubs

Easy paleo chocolate chip cookie recipe - pop diets

Easy chocolate chip cookies (+ 4 paleo flour substitutes

Rich and fudgy paleo chocolate chip skillet cookies with just 6 main ingredients. easy to make, and perfect when a cookie craving strikes. make in one larger skillet or two small and top with coconut ice cream for the ultimate dessert.. Your chocolate craving doesn't stand a chance against these paleo double chocolate cookies! these chocolatey cookies are gluten free & refined sugar free. bakerita is a baking and dessert blog that has 250+ unique, original recipes that are easy to recreate and always delicious.. These easy almond butter coconut chocolate cookies are flourless, but full of flavor! they're so simple to make, they only require one bowl! they're gluten-free, dairy-free, paleo friendly and contain no refined sugar..