Paleo flour tortillas (aip-friendly!) june 17, 2015 // by dr. sarah ballantyne, phd // 85 comments i have always loved just about anything wrapped in a flour tortilla: burritos, soft tacos, fajitas, chicken caesar salad wraps, etc.. These coconut flour tortillas are gluten free, grain free and dairy free. they're perfect for tacos, burritos, crepes or wraps! coconut milk pumpkin ice cream leek and cauliflower soup with coconut cream [paleo, aip] coconut flour banana bread. prev post leek and cauliflower soup with you can hardly call this coconut flour tortilla’s. Paleo tortilla ingredients instead of corn, the base of this tortilla recipe consists mostly of tapioca flour, with a little coconut flour . although tapioca has some of the same problems as grains (high carb and little-to-no nutrition) it does not contain any of the anti-nutrients of grains ..
Cassava flour tortillas are super easy to make, only require a few ingredients, and taste as good as a flour tortilla! wrap all of your favorite gluten-free and dairy-free ingredients into these homemade paleo tortillas for a quick, healthy, vegan, and whole30 lunch or dinner recipe. paleo tortillas that taste as good as flour tortillas!. Today, i made this tortilla recipe, following the measurements exactly (using anthony’s cassava flour), and only substituting the coconut milk with cashew milk because i did not have coconut on hand.. Coconut flour is another great paleo baking ingredient, and it’s rather nutrient dense as well. this flour is a good source of dietary fiber , protein, healthy fats, and it adds a delicious coconut flavor to meals that it’s made with..
